When the Sun Stands Still: A Solstice Celebration of Light and Dark

Join Alex Argo for a devotional practice to honor the pause of winter and celebrate our inner light.

In this ninety minute all-levels class we will explore this transitional time of year as the sun begins its slow journey north. This practice will Flow into Yin as we utilize pranayama (breath awareness), mudra (sacred gestures), movement and stillness to honor the qualities of darkness and celebrate the return of light.

Memberships and class passes apply to this class. Pre-registration is encouraged, you can register here