Restoring Intention For A Healthy Body: Restorative Yoga And Intention Setting Workshop With Reiki
Our body is our home, yet somehow it often takes a back seat to everything else. If we feel “okay,” that’s enough.
Spend an afternoon focusing on what it might feel like to support what your body needs to feel great. By settling into restorative postures and using guiding questions, we will explore intentions for making solid steps toward bringing the body and mind into balance. Throughout the workshop Melissa will offer Reiki to further assist with balancing energy.
Join Melissa Urey RYT-500 for a relaxing afternoon of yoga, self inquiry, and Ayurvedic self care techniques that you can bring home to reinforce your intentions to give your body the attention it deserves.
$30 non-member/$25 member