Perimenopause: WTF?!

Irregular periods, HEAVY periods, intense PMS before your period. Does this sound familiar? Are you confused about what the F*#@ is going on?! I study this stuff for a living, and when it started happening to me, I was convinced I was dying.

"This can't be happening to me yet... I'm not even 40?! How can this be?" I knew I was the right age for perimenopause, but I couldn't believe it was here already.

Welp, here we are. The good news is, I have learned many tools I need to address these symptoms, and not be a victim to this very natural phase of life. If your curious about what those tools are and more importantly, what exactly is perimenopause, this workshop is for you!

What You Will Learn:

What exactly is perimenopause, what hormones and systems are involved and what might be symptoms of perimenopause

When does it begin and how long it may last

How to minimize the symptoms of perimenopause and prepare for menopause

Who:

This workshop is particularly geared for women between the age of 35-55 who are experiencing mood swings, brain fog, low energy, weight gain and low libido.

However, this workshop is appropriate for women of any age who want to prepare for menopause, prevent symptoms and effects of hormonal changes and preserve a vital sense of well being.

Where:

The workshop will be held at Rosemont Wellness Center. There is easy parking, babes in arms welcome and please wear comfortable clothing you can move easily in!

This workshop is FREE however space is limited, so be sure to register to reserve your spot!