February Restorative Yoga with Reiki & Sound Healing
Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation, stress reduction, and healing. It is designed to provide support for the body through a series of passive and restful poses, often using props like bolsters, blankets, and blocks. The primary goal of restorative yoga is to create a state of deep relaxation, allowing the body and mind to unwind and rejuvenate.
Reiki and sound healing are healing modalities that aim to promote balance and well-being in the body, mind, and spirit. While they are distinct practices, both involve the use of energy and vibrations to support healing.
Both Reiki and sound healing are considered complementary and integrative therapies, often used alongside conventional medical treatments and yoga!
Join Sri Devi for this restful, healing, grounding workshop.
**Registration in this workshop is transferable to another person but non-refundable.**