January Restorative Yoga with Reiki & Sound Healing

Restorative Yoga with reiki and sound healing is a deeply nourishing and holistic experience that combines gentle movement, energy healing, and vibrational therapy to support relaxation, balance and healing on all levels - physical, emotional, mental and spiritual.

Restorative yoga is great for all levels and experience. It involves holding gentle, supported postures for longer periods, often with the use of props such as blankets, bolsters and blocks. This practice creates space for the nervous system to reset.

Sound healing uses vibrational frequencies from instruments such as singing bowls, chimes, or tuning forks to create soothing sounds that resonate with the body’s energy. These vibrations can calm the mind, release energetic blocks and promote a sense of well-being.

Reiki is an energy healing practice where the practitioner channels universal life force energy through their hands to the recipient, either through light touch or by hovering hands over the body. Reiki helps to clear energetic blockages, promote balance, and support the body’s natural healing processes.

Investment $35

These workshops have limited spots open. We encourage those interested in attending to sign up in advance.

Please register here