Honoring the Harvest Moon ~ Yoga & Sound Healing for the Fall Equinox

Equinox is a moment of balance between darkness and light. We celebrate bounty and all that we're grateful for, while collecting what we'll need for the deep stillness of winter.

Welcome autumn by taking time to honor your own internal transition as we move from the active energy of summer, to a slower more introspective time.

This workshop will include:

* a guided meditation and intention setting ritual for the coming season

* gentle yoga and breathwork focused on cleansing and balancing the system

* crystal bowl sound bath while relaxing in restorative postures

Sunday, September 22 10AM - 11:30AM  

Investment $35

Registration is required, space is limited.

**Registration in this workshop is transferable to another person but non-refundable.**