Yin, Reiki & Yoga Nidra for Self Love: A Workshop with Alex Argo & Jess Fairclough

Searching all directions with one’s awareness, one finds no one dearer than oneself.”
~ Buddha

Join Alex Argo and Jess Fairclough for this heart centered practice intended to explore the journey of self love and acceptance. Alex will guide students through a meditative practice of yin yoga postures held in attentive stillness while Jess offers reiki energy work enhancements. Reiki is completely optional.

The practice will conclude with a Yoga Nidra guided meditation, intended to ease students into a state of deep rest and rejuvenation. 

Investment $45

Please register here. Class size is limited to 8 participants.