Mindfully Flow into the New Year

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Join Melissa Urey & Kalyani Nicole for this special New Year's Day workshop.

This workshop will combine Gentle Flow and Breathwork to clear toxins in the body and mind, Restorative Yoga with optional Reiki assists, and a guided meditation with candle gazing - All aimed toward setting your intentions for the year to come. Move, breathe, restore - the perfect way to start the New Year!

$25 or $20 for members
Pre-registration is suggested here

Naomi Skoglundevent