Parent & Child Yoga Connection

Are you a parent looking to spend sacred and playful time with your child/children doing yoga, gentle Thai yoga bodywork, and fun and meaningful art projects for the two of you?

This workshop is designed for children ages 6 and older with their parent(s) for 60 minutes of connection, laughter, dance, play, and togetherness!

We will explore yoga, art, loving touch, dance, guided breathing, and relaxation in the company of other parents and children.

This class will be offered by Aleksandra Townsend RYT 500, certified in Children's Yoga and in Trauma Sensitive Yoga with Childlight Yoga. Aleksandra enjoys sharing the practice of yoga with children and families and finds the gifts of yoga to be useful in building resilience, compassion, heart connection, flexibility, balance, and mindfulness.

Sign up at rosemontwellness.com/yoga