A Winter Solstice Yin Yoga Practice
"Nature does not hurry, yet everything is accomplished" ~Lao Tzu
Join Alex Argo for a Winter Solstice Yin Yoga Practice. In this 90 minute in-studio workshop, we will explore the wisdom shadowed within the darkness of this season. Through postures held in attentive stillness, we will stimulate flow through the kidney and urinary bladder meridians; the energetic pathways associated with winter. Creating a space to gift ourselves a respite from the hustle of the holiday season, we will melt into postures and cultivate deep relaxation, letting go of stress and attuning to the slowness of winter.
We will be offering both an in-person option as well as a live Zoom option.
The in-person class is limited to 5 students. All participants must wear a mask at all times, regardless of vaccination status.
The zoom session has unlimited spots available.
Register for the in-person session here
Register for the Zoom session here