Listening in the Darkness: A Yin Yoga and Sound Bath Event to Honor the Winter Solstice

The winter solstice marks the longest night of the year and ushers in the season of slowness, introspection and rest. It is here that we begin by stopping. Where we re-source our vital energy. Where the darkness provides the fertile soil for deep listening, self-awareness and integration. 

Join Alex Argo and Melissa Urey for a special event to celebrate the Solstice. Alex will guide a gentle meditative practice through postures held in attentive stillness. Melissa will enhance the experience with the healing resonance of a crystal bowl sound bath.

If you feel called to dive below the dissonant frenzy of the holidays and align with the natural flow of the season, join us!

12/18/22

5-6:30 PM

$50

In person at Rosemont Wellness Center

Class is limited to 7 participants. Please register online today to reserve your spot.