Winter Yin Yoga Series with Alex Argo

Join Alex for a four week series to promote holistic alignment and support for winter health and wellbeing.

Each class will focus on aspects of the winter season through the lens of Traditional Chinese Medicine.

Classes will build on each other and have continuity however, classes can also be taken as stand alone classes.

A minimum of two participants will be required to run the workshop.

Classes are offered both on Zoom and in person. Please pre-register for the appropriate session.

Register for the Zoom class here

Register for the in person class here