Sacred Feminine: A Yin Yoga Workshop

What is the sacred feminine? What does it mean to cultivate it? How can our relationships, communities and the world benefit from bringing this energy more fully into balance?

Join Alex Argo for a special Yin Yoga Workshop exploring the answers to these questions. In this two-hour practice, we will use postures held in attentive stillness, meditation and breath awareness to discover the sacred feminine present in all beings.

By nurturing qualities such as intuition, receptivity, and compassion we balance the overactive energies of analysis, productivity and judgment.

This workshop is intended as a safe space for exploring the feminine in all beings. All gender identities are wholeheartedly welcome!

In honor of Women’s History month, a portion of the proceeds will be donated to The Maine Women’s Fund.

**This workshop will be offered both in-studio and virtually through zoom. The in-studio class will be limited to five students to provide space for social distancing. Masks are required for in-person classes, regardless of vaccination status. 

Register for the In-Person session HERE

Register for the Zoom session HERE