Love Yourself: Online Yin Yoga & Nidra with Aleksandra

Join Aleksandra for a special Yin Yoga and Nidra class.

We will dive deeply into nourishing yin yoga sequences focused on the heart and small intestine followed by a practice of yogic sleep & deep relaxation. Practice from the comfort of your home.

No experience is required and any extra pillows, blankets, blocks are welcome so you can feel comfortable.